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Tuesday, June 23, 2009

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speedy2056.blogspot.com / <br /> <br /> There are some steps to successful weight loss. I suffered from weight problems, even for a few years back, but some knowledge of how to lose the right path. My blog does not condone the use of diets or advertising. <br /> <br /> I hope that this post is not considered spam, as I wrote that blog, so many people as I can. I plan to update the blog with valuable information when I can. <br /> <br /> Thank you for reading.

New here and just trying to do a goal.

Now, Miguel is the name of losing 20 pounds in September. I think I lost my weight loss program 4 days IVE started jogging every day between each jump to a meeting. in the 171 lbs and 5'7 yeah. | | | Yes, you can certainly achieve this goal. This is a good amount of weight to lose, and realistic. <br> </ div> <br> <br> </ div> <br> </ div>

Who wants to lose 25 lbs with me?

I find it difficult to lose weight for years ... I've never been able to find out what works for me bc I've never been able to draft any more than a few weeks. I'm inherently lazy and low energy and motivation. I also like the food too! <br /> <br /> I want to lose 25 pounds. from a weight of 150 to 125th <br /> <br /> Let me know if you have similar problems with me and wants to lose 25 lbs. Maybe hold each other accountable for firing, and our frustrations will help us finally to our dream of weight ... <br /> <br />-farmerGal | | | FarmerGal, I recently DailyBurn and I like much better than FitDay to keep track of my activities, calories, weight loss diary, etc, and they have lots of challenges. It is also free. The increase in DailyBurn is that, contrary to FitDay, you can access your personalized food diary of all food per person, so I do a lot less customization of products for the food diary (If you are in this type of thing that I). <br /> you have the motivation and weight loss in all the challenges increase for each type? A lot to lose, or time to waste, etc? I belong to all sorts of challenges and are very pleasant. <br /> Why do not you find both? Myuser name is the same - kjf916 - and I am happy to "lose 25" with you on this challenge. I do not * * of this forum so often, but only because I'm already on DailyBurn all day, mapping my progress. <br> </ div> <br> <br> </ div> <br> | | | farmergal salvation I feel like in 18 and Desprat to lose weight! lol ive always thought I was fat, but when I went back over the images a few years ago, I was not have been close to my size, I think maintaining a good idea to talk to someone if you can help everyone, I always think of people to start a morning to eat a kind of junk food and then think again tomoro ill but I think it would help, tell it here for you 25 x Lossing with <br> </ div> <br> <br> <br> </ div> <br> </ div>

Huge Information About Diets

According to the dictionary of food is aware of the selection of foods for control of body weight or nutrient intake.nowadays there are many forms of food, such as cleaning regimes for models, Celebrity Diet a model of nutrition or metabolism boosters. Diet is not complete without a healthy diet exercise regime.A success is often several variations of a diet with an emphasis on part intake.a high fiber diet and your mind must be a lift and make you feel better physically and mentally.there things to do Diet: <br /> <br /> <span style="font-weight: Bold"> Increase your metabolism < / span> <br /> <br />; Studies show that after 30, women lose 1 / 2 pound of muscle per year and receive the same amount in fat! Of course, in the gym and eating well is important, but you can also use your body to work for you. Increase your metabolism, reducing your consumption of alcohol, for example, means that even if you are at peace that you burn calories. Here are some good ideas that my friends in the modeling used. <br /> <br /> <span style="font-weight: Bold"> you not starve! </ span> <br /> <br /> If you have a diet less than 1000 calories, the body is in "starvation mode" which slows your metabolism.As and feel tired and groggy , goes to far fewer calories than usual, and even more difficult for them to lose weight! The answer is to eat sustainable diet, but never of your body, press the "panic button" in the way it is counterproductive.Also sure to eat breakfast. If you pass, your body is in its "hunger" mode earlier in the day, and it is difficult. To make your metabolism working throughout the day, eat small, low-calorie snacks between meals. <br /> <br /> <span style="font-weight: Bold"> Reduce your consumption of alcohol </ span> <br /> <br /> Studies show that alcohol suppresses the body's own ability to burn fat.It can be completely cut off from alcohol an active social life, so why not even try to limit to one glass per night. If you do a high volume, low-alcohol beverages (beer alleviated, for example) you can make it easier, through the evening!

Clense My Body

I have with this product Clense My body and it works very well! Not only do I drop weight super fast, but my body cleansed of all toxins that we collect terrible. The best thing about this product is not only biological, it is totally free. I paid $ 5.95 for shipping, and I have my bottle of free trial! <br /> <br /> cleansemybody.com | | | Yes, I use it mainly for weight loss abandonment of class struggle or a simple Cuz own (as you said), they do a good job, elimination of toxins and things in my body.Definitely value. <br /> Yes, you write on the Web ADDY wrong. Paradoxically, it is clensemybody.com <br /> <br /> It should be noted that it is wrong. lol. <br /> <br> ~ Chris </ div> <br> <br> </ div> <br> </ div>;

Hi there! I'm new

Hi, my name is Mary B. I crouched in this forum for a while, but I finally motivated enough to create a profile after the beginning of my blog. <br /> <br /> You guys n girls have really helped on my way and I would just like to say thank you. I hope I can be as useful as you all were. | | | Did you get help with any legit sites pills for weight loss, I'm wondering b / ci do not receive much help to all, everyone wants me to read every single forum on the Internet I know that I continue to be online much, but it's a lot to read <br> </ div> <br> <br> </ div> <br> | | | Contact learn to fall quickly and, of course, is essential to your ultimate fitness. We all want to see and feel our best, but some are simply not sure where to start when he returns to form. <br /> There are ways to lose weight naturally without side effects caused by the majority of the pills weight loss or dangerous stimulants. The secret is to find the right balance between exercise and nutrition. <br /> <br /> The first stage of fitness to repair your body with nutritional deficiencies. I do not eat themselves stupid weight loss pills, or, if your diet dramatically. These things will actually do more harm than good to your body. You must ensure that your body is always the right nutrients it needs to repair itself. Of course, you can delete it using the right type of organic matter addition to your diet. Notice how I have said in your diet, I did not say, change or stop eating. <br /> <br /> The second step is to clean your body. The importance of cleaning comes from ancient times, it is the oldest method of healing of humanity. His body, if you like it or not, is full of toxins, these toxins are directly related to obesity, cancer, arthritis and almost all diseases, it is today. <br /> <br /> your body's natural defense mechanisms of the toxins that are harmful layer with excess fat and water. The only way to rid your body of these toxins is through regular cleaning, leading to a natural way to lose weight. <br /> <br /> Unfortunately, in today's society, the cleaning services is not itself detected. As a society we have learned to buy drugs, reactionary, after the fact. It's like after the purchase of auto insurance that you have an accident. If you knew about the shadow of a doubt that the body is a much better chance of a natural way to reduce and minimize the risk of disease, even worse would not it be useful to know how? Of course, it would be! And cleaning is the answer! <br /> <br /> In the modern world, preventive medicine is almost nonexistent. There is not a pharmacy or an insurance company to guarantee that if you pay more money to reduce the risk of illness or obesity. <br /> <br /> It is sad, but we live in a state of nutritional bankruptcy. If we combine things like stress, and genetics, we're sure to see a sharp increase in obesity! Therefore, it is very important for you to understand the importance of cleaning and repairing your body of nutritional deficiencies. <br /> <br /> If you want to lose weight, of course, your best bet is to find a weight loss of the organic system. They are harmless and less intrusive to the body. Going organic will also help your body simply reducing obesity, which is particularly important if you've never done before. Do your own research before making your decision to buy. Make sure your body is the proper nutrients it needs and there is a kind of cleaning solution to work with her. <br /> <br />? Repair your body nutrition is the best place to start if they are a natural way to lose weight. Followed by organic clean SureFire reach the weight you want. <br> </ div> <br> <br> </ div> <br> | | | I agree with the post above. Learn how food has positive and negative effects on your system is an important issue. Your goal should be to improve the overall health of multiple angles. This makes the body more efficient machine to live. If you increase the metabolic efficiency of calories you burn faster and metabolize fat more efficiently. I tried a new program on the basis of a blood sample with the Weight Loss Futures <br> </ div> <br> <br> </ div> <br> < br> | | | <div> <font style="background-color: #c0c0c0"> I have not tried the body is purified. Is it certain that better than others, what I mainly do to shed pounds is a lot of heart, but I'm very interested. </ font> <br /> <div> <br> </ div> <br> <br> </ div> <br> <, br> </ div> ;;

Depo-Provera weight gain

Who here on the injection of Depo-Provera? I have before the start of injections per year and a half days that weight gain may be a potential side effect. To avoid a possible weight gain, I started Weight Watchers online to stay .... weight, but do not lose any either. At least not for long. I gain weight immediately after injection, and then towards the end of the cycle, I lose again. I wonder if all women had lost weight during the birth of this method, as you did and how long you've been to the injection. I want to lose weight ... 50 to 80 pounds, and it seems almost impossible now. <br /> <br /> Please !!|||< div> all births makes you lose weight. </ div> <br /> <div> chance. </ div> <br /> <div> i order 20 of the pill. Depo is worse </ div> <br> </ div> <br> <br> </ div> <br> </ div>;

Friendly Advice Helped Me

Friendly advice helped me reach my goal <br /> <br /> I have heard of these things in one of the mothers of my son, the football team and I did not know not that it was good, I am skeptical, as you can imagine. It's like there are so many diet products on the market, and one to take with him is a challenge in itself. <br /> <br /> I'm kind of skeptical about new products, because I tried to do things does not work as often. In recent months, I have a ton of weight and I feel really strongly in the recent period. I lost my weight of clean energy, with açaí nutriburst. You can use the entry of my blog from when I attended the açaí Berry, and power feed - helensdiary.com <br /> <br /> Another thing to consider is, I'm much more active than I was before I lost weight .. <br /> <br /> Do not Ever Give Up! <br /> Helen | | | I think you should always be open when it comes to products, but remember Weightloss programs, if it seems too good to be true, it usually is a large . I info on a site, I'm on the other day weightlossultimate.net has some good info and free! Item. Congratulations on your weight loss keep it up <br> </ div> <br> <br> </ div> <br> | | | <; div> I am still a little skeptical to weight loss supplements, but if you look and feel good, you are obviously on the right track. <br /> <br /> increase your exercise program, perhaps also a little to do with that. I firmly believe in exercise and healthy eating. </ div> <br> </ div> <br> <br> </ div> <br> </ div>

Juicing Regime

Hello friends, everyone has heard or tried juice diet? It appears that you are on a juice diet for 2 weeks to detoxify your body and you can lose up to 10 kg in 2 weeks. I am contemplating a try. Saw program details on this site. weightloss.solutionson.com | | | Hello, <br /> I recommend you to drink pure juice glass at least twice a day. <br /> I have a juice machine and I have 3 per day and in the last 2 weeks, I have about 7 pounds! <br> <br /> </ div> <br> <br> </ div> <br> </ div>

I am writer looking for people who have tried Renasan diet

I have an ad in a local newspaper in November on weight loss by enhancing the normal physiological functions. I called and opted for a 6-weeks doctor controlled weight loss program that each week of weighing and control. <br /> <br /> Quick 6 weeks: I feel good. I have 24 lbs. Please, if someone has made this program and send me an e-mail. <! - E -> <a href="mailto:lightbarry@live.com"> lightbarry@live.com </ a ><!-- e ->. I am a freelancer for magazines health and fitness. I prefer to obtain information from third parties who are not mentioned. I will ask for the doctor, the name of examining treatment. Only a few doctors for treatment.

Advice?

I'am 14, Guy, 5'9 and 190 pounds <br /> <br /> I need to shape up before I entered high school <br /> < , br /> <br /> I wonder if you went to a heart level as you worked for <br /> <br /> And please tell my advice to lose weight, I can do that quickly and effectively

Ab Tips, Anyone?

Does anyone have experience with advice from? I went to a fairly strict diet (which is 230lbs. Now, 185lbs.) I and the upper abdominal muscles, but the muscles of the lower abdomen is so hard to come in. Is that there is something else to do besides a lot of heart?

Challenge Forum Rules

A good explanation of the hormones. <br /> Thankz. <br /> Lasts. <br /> Veena | | | So sorry to hear that the Post Office. <br /> I do not know what is wrong. <br /> I apologize. <br /> <br /> <br /> Veena <br> </ div> <br> <br> </ div> <br> <br> | | | Added my signature. <br /> Why is it that they are not included in the contributions? <br /> Lasts. Veena <br> <br /> </ div> <br> <br> </ div> <br> </ div>

Some Challenging Questions

Currently, 73% of Americans are either fat or obese. If development continues, by 2020, it will not be sufficient to meet the Americans to do the work necessary for a functioning society. <br /> <br /> <br /> <span style="font-weight: Bold"> What is your theory of why most Americans are fat or obese . <br /> <br /> What is your theory on why you have more weight? <br /> <br /> This is an ideal weight for a woman who is 5'5 "? <br /> <br /> What is your ideal weight? <br /> <br /> What is BMR? <br /> <br /> How many calories does it take you to your current weight? <br /> <br /> What a woman can influence a system of 2000 calories per day? <br /> <br /> What is the weight of a man can be at 2500 calories per day? <br /> <br /> how many calories you eat at your current weight? <br /> <br /> This is certainly the lowest percentage of body fat for a woman? <br /> <br /> What is your theory of why most Americans are fat or obese? <br /> <br /> How many calories a day should it take for a moderately active 40-year-old women increased by 300 books? ) <br /> <br /> On a scale of 1 to 10 am, how do you want to be healthy and fit? <br /> <br /> On a scale from one hours-10 hours, the difficulties you think it is for you to fit and healthy? <br /> <br /> On a scale of 1 to 10 am, that you are motivated to good health? <br /> <br /> altruistic List 3 reasons why you should not be fat. <br /> <br /> If obesity is not the result of gluttony, what would you say is the cause. <br /> </ span> <br /> 98% of those trying to lose weight is not losing weight or maintain weight. Failure is a loss of weight is an issue of people who are not able with the right diet and exercise, or is it really a question of people who are not ready? Justify your answer. <br /> <br /> Atkins Corp. has sold 40 million books. South Beach has many millions of dollars. Probably around 400 million pounds of the diet were in the past 20 years. Billions of dollars have been weight loss and the result for the Americans is clear. It was a dismal failure. <br /> <br /> The nutritional approach is not working. The combination of exercise with the regime has not worked either. The only thing that worked was forced caloric restriction in the form of weight loss surgery. Weight loss surgery is a barbaric procedure that damages or disables a good digestion. Gastric banding kills 1 in 1000 patients during the gastric bypass kills 1 in 50 patients. <br /> <br /> If anyone reading this to answer these questions honestly, there is a good chance to discover the mental strength to rely on a safe and healthy loss of weight, and turn it into a permanent relationship with a healthy food. <br /> <br /> you stop eating the dead! Your children deserve better!

Challenge Forum Rules

Thank you all for checking our forum challenge. <br /> For this forum easier to use and more productive, I add that some rules now, I'm back. <br /> 1) that the challenges - we have forums for all, please use the right, I will be moving at the proper forums <br /> 2) Try to open a maximum of 3 challenges - not more and that nobody seems to take one <br /> 3) Topics will be locked after 30 days without a post - if you want your contribution to the any of these topics, please contact I order it for you. | | | The great to see someone do something to help clean <br> </ div> <br> <br> </ div> <br> <, br> | | | lol, I know, I decline last year .... Now if I can find someone who wants to clean my room for me <br> </ div> <br> <br> </ div> <br> <br> | | | < , br> LOL <br /> You can use the themes for the now unlocked. I try to handle spam in a different way. <br> <br /> <br /> <br> What happens? <br> </ div> <br> <br> </ div> <br> | | | I-lock that the issues raised in the challenges the people to participate in the challenges of dead time I used to worry about the rest of the forums <br> <br /> <br /> As for me, I'm doing much better. The chest pain was, I was the gall bladder attacks ... my gallbladder removed at the end of April, so I am now quite cured. So now I'm back and ready to be this weight again (I took a few pounds back, because I have a moment) <br> <br /> <br /> <br> Wie geht's? <br> </ div> <br> <br> </ div> <br> | | | Yes, good idea with the challenges. <br> <br /> <br /> I am almost the same as last year. Although the gym 3 times a week and the fight against spammers <br> <br /> nice to see you back! <br> </ div> <br> <br> </ div> <br> | | | Yes, I changed, it is time to come back, I need the front of the head to Africa for the month of October, I can not wait to go, but I think it is more fun when I take the form <br> </ div> <br> <br> <br> </ div> <br> | | | The idea why my signature is not on? I have the signature and check the box yes box for affixing a signature in the profile and in the post-war response screens. <br /> <br> This is my signature: <br> /> <br /> <br <br> Thanks for your help. <br> <br /> <br /> <br> Dirk Wolbers <br> </ div> <br> <br> </ div> <br <br> ;> | | | How to lose weight after pregnancy <br> </ div> <br> <br> </ div> <br> | | | Hi everone! I am so pleased with this page. He has a lot of resources. I must be overweight and unhealthy, until I decided, for my life and my health. Since then I have lost 60lbs and I'm on my way to my goal.I have more energy and I want a motivation sooner.My coach took with me about everything and it was absolutely incredible. Now I only have to use their developed here and there when I need her. I'm heading to the doctor today to see if I stop my diabetes meds. I hope for the best. Eager to get acquainted with everyone. <br /> <br /> Thanks Tammy <br> </ div> <br> <br> </ div> <br> <br> | | | It ' is the first page I found on this forum and I just wanted to say hi to everyone. <br> </ div> <br> <br> </ div> <br> | | | <br> </ div> <br <br>> <br> </ div> <br> | | | i chalenge any of that into the program to create more than weight loss, wins the pot &lt; br / &gt; with the same product in consistent with &lt; br &gt; &lt; / div &gt; &lt; br &gt; &lt; br &gt; &lt; br &gt; &lt; br & gt; &lt; / div &gt; &lt; br &gt; & lt, br> | | | Hi!. I am red. I am new in this forum, but no weight problems or more. I slightly acticity physics because I am a student. I just wanted to meet you and learn that food could help me, a good way to be fit! <br> </ div> <br> <br> </ div> <br> | | | hormones regulate the functions of the brain, cellular metabolism and reproduction in the body of a woman . <span style="font-weight: Bold"> hormone </ span>, it is of crucial importance, and all chronic imbalances can be a number of problems for women. This imbalance can lead to a fragile immune system, faster aging and many diseases. <br> </ div> <br> <br> </ div> <br> </ div>

Depo-Provera weight gain

Who here on the injection of Depo-Provera? I have before the start of injections per year and a half days that weight gain may be a potential side effect. To avoid a possible weight gain, I started Weight Watchers online to stay .... weight, but do not lose any either. At least not for long. I gain weight immediately after injection, and then towards the end of the cycle, I lose again. I wonder if all women had lost weight during the birth of this method, as you did and how long you

Ab Tips, Anyone?

Does anyone have experience with advice from? I went to a fairly strict diet (which is 230lbs. Now, 185lbs.) I and the upper abdominal muscles, but the muscles of the lower abdomen is so hard to come in. Is that there is something else to do besides a lot of heart?

Advice?

I

I am writer looking for people who have tried Renasan diet

I have an ad in a local newspaper in November on weight loss by enhancing the normal physiological functions. I called and opted for a 6-weeks doctor controlled weight loss program that each week of weighing and control.

Some Challenging Questions

Currently, 73% of Americans are either fat or obese. If development continues, by 2020, it will not be sufficient to meet the Americans to do the work necessary for a functioning society.

Juicing Regime

Hello friends, everyone has heard or tried juice diet? It appears that you are on a juice diet for 2 weeks to detoxify your body and you can lose up to 10 kg in 2 weeks. I am contemplating a try. Saw program details on this site. weightloss.solutionson.com | | | Hello,

Challenge Forum Rules

A good explanation of the hormones.

Challenge Forum Rules

Thank you all for checking our forum challenge.

Advice?

I'am 14, Guy, 5'9 and 190 pounds <br /> <br /> I need to shape up before I entered high school <br /> < , br /> <br /> I wonder if you went to a heart level as you worked for <br /> <br /> And please tell my advice to lose weight, I can do that quickly and effectively

Juicing Regime

Hello friends, everyone has heard or tried juice diet? It appears that you are on a juice diet for 2 weeks to detoxify your body and you can lose up to 10 kg in 2 weeks. I am contemplating a try. Saw program details on this site. weightloss.solutionson.com | | | Hello, <br /> I recommend you to drink pure juice glass at least twice a day. <br /> I have a juice machine and I have 3 per day and in the last 2 weeks, I have about 7 pounds! <br> <br /> </ div> <br> <br> </ div> <br> </ div>

Friendly Advice Helped Me

Friendly advice helped me reach my goal <br /> <br /> I have heard of these things in one of the mothers of my son, the football team and I did not know not that it was good, I am skeptical, as you can imagine. It's like there are so many diet products on the market, and one to take with him is a challenge in itself. <br /> <br /> I'm kind of skeptical about new products, because I tried to do things does not work as often. In recent months, I have a ton of weight and I feel really strongly in the recent period. I lost my weight of clean energy, with açaí nutriburst. You can use the entry of my blog from when I attended the açaí Berry, and power feed - helensdiary.com <br /> <br /> Another thing to consider is, I'm much more active than I was before I lost weight .. <br /> <br /> Do not Ever Give Up! <br /> Helen | | | I think you should always be open when it comes to products, but remember Weightloss programs, if it seems too good to be true, it usually is a large . I info on a site, I'm on the other day weightlossultimate.net has some good info and free! Item. Congratulations on your weight loss keep it up <br> </ div> <br> <br> </ div> <br> | | | <; div> I am still a little skeptical to weight loss supplements, but if you look and feel good, you are obviously on the right track. <br /> <br /> increase your exercise program, perhaps also a little to do with that. I firmly believe in exercise and healthy eating. </ div> <br> </ div> <br> <br> </ div> <br> </ div>

I am writer looking for people who have tried Renasan diet

I have an ad in a local newspaper in November on weight loss by enhancing the normal physiological functions. I called and opted for a 6-weeks doctor controlled weight loss program that each week of weighing and control. <br /> <br /> Quick 6 weeks: I feel good. I have 24 lbs. Please, if someone has made this program and send me an e-mail. <! - E -> <a href="mailto:lightbarry@live.com"> lightbarry@live.com </ a ><!-- e ->. I am a freelancer for magazines health and fitness. I prefer to obtain information from third parties who are not mentioned. I will ask for the doctor, the name of examining treatment. Only a few doctors for treatment.

Depo-Provera weight gain

Who here on the injection of Depo-Provera? I have before the start of injections per year and a half days that weight gain may be a potential side effect. To avoid a possible weight gain, I started Weight Watchers online to stay .... weight, but do not lose any either. At least not for long. I gain weight immediately after injection, and then towards the end of the cycle, I lose again. I wonder if all women had lost weight during the birth of this method, as you did and how long you've been to the injection. I want to lose weight ... 50 to 80 pounds, and it seems almost impossible now. <br /> <br /> Please !!|||< div> all births makes you lose weight. </ div> <br /> <div> chance. </ div> <br /> <div> i order 20 of the pill. Depo is worse </ div> <br> </ div> <br> <br> </ div> <br> </ div>;

Challenge Forum Rules

Thank you all for checking our forum challenge. <br /> For this forum easier to use and more productive, I add that some rules now, I'm back. <br /> 1) that the challenges - we have forums for all, please use the right, I will be moving at the proper forums <br /> 2) Try to open a maximum of 3 challenges - not more and that nobody seems to take one <br /> 3) Topics will be locked after 30 days without a post - if you want your contribution to the any of these topics, please contact I order it for you. | | | The great to see someone do something to help clean <br> </ div> <br> <br> </ div> <br> <, br> | | | lol, I know, I decline last year .... Now if I can find someone who wants to clean my room for me <br> </ div> <br> <br> </ div> <br> <br> | | | < , br> LOL <br /> You can use the themes for the now unlocked. I try to handle spam in a different way. <br> <br /> <br /> <br> What happens? <br> </ div> <br> <br> </ div> <br> | | | I-lock that the issues raised in the challenges the people to participate in the challenges of dead time I used to worry about the rest of the forums <br> <br /> <br /> As for me, I'm doing much better. The chest pain was, I was the gall bladder attacks ... my gallbladder removed at the end of April, so I am now quite cured. So now I'm back and ready to be this weight again (I took a few pounds back, because I have a moment) <br> <br /> <br /> <br> Wie geht's? <br> </ div> <br> <br> </ div> <br> | | | Yes, good idea with the challenges. <br> <br /> <br /> I am almost the same as last year. Although the gym 3 times a week and the fight against spammers <br> <br /> nice to see you back! <br> </ div> <br> <br> </ div> <br> | | | Yes, I changed, it is time to come back, I need the front of the head to Africa for the month of October, I can not wait to go, but I think it is more fun when I take the form <br> </ div> <br> <br> <br> </ div> <br> | | | The idea why my signature is not on? I have the signature and check the box yes box for affixing a signature in the profile and in the post-war response screens. <br /> <br> This is my signature: <br> /> <br /> <br <br> Thanks for your help. <br> <br /> <br /> <br> Dirk Wolbers <br> </ div> <br> <br> </ div> <br <br> ;> | | | How to lose weight after pregnancy <br> </ div> <br> <br> </ div> <br> | | | Hi everone! I am so pleased with this page. He has a lot of resources. I must be overweight and unhealthy, until I decided, for my life and my health. Since then I have lost 60lbs and I'm on my way to my goal.I have more energy and I want a motivation sooner.My coach took with me about everything and it was absolutely incredible. Now I only have to use their developed here and there when I need her. I'm heading to the doctor today to see if I stop my diabetes meds. I hope for the best. Eager to get acquainted with everyone. <br /> <br /> Thanks Tammy <br> </ div> <br> <br> </ div> <br> <br> | | | It ' is the first page I found on this forum and I just wanted to say hi to everyone. <br> </ div> <br> <br> </ div> <br> | | | <br> </ div> <br <br>> <br> </ div> <br> | | | i chalenge any of that into the program to create more than weight loss, wins the pot &lt; br / &gt; with the same product in consistent with &lt; br &gt; &lt; / div &gt; &lt; br &gt; &lt; br &gt; &lt; br &gt; &lt; br & gt; &lt; / div &gt; &lt; br &gt; & lt, br> | | | Hi!. I am red. I am new in this forum, but no weight problems or more. I slightly acticity physics because I am a student. I just wanted to meet you and learn that food could help me, a good way to be fit! <br> </ div> <br> <br> </ div> <br> | | | hormones regulate the functions of the brain, cellular metabolism and reproduction in the body of a woman . <span style="font-weight: Bold"> hormone </ span>, it is of crucial importance, and all chronic imbalances can be a number of problems for women. This imbalance can lead to a fragile immune system, faster aging and many diseases. <br> </ div> <br> <br> </ div> <br> </ div>

Ab Tips, Anyone?

Does anyone have experience with advice from? I went to a fairly strict diet (which is 230lbs. Now, 185lbs.) I and the upper abdominal muscles, but the muscles of the lower abdomen is so hard to come in. Is that there is something else to do besides a lot of heart?

Some Challenging Questions

Currently, 73% of Americans are either fat or obese. If development continues, by 2020, it will not be sufficient to meet the Americans to do the work necessary for a functioning society. <br /> <br /> <br /> <span style="font-weight: Bold"> What is your theory of why most Americans are fat or obese . <br /> <br /> What is your theory on why you have more weight? <br /> <br /> This is an ideal weight for a woman who is 5'5 "? <br /> <br /> What is your ideal weight? <br /> <br /> What is BMR? <br /> <br /> How many calories does it take you to your current weight? <br /> <br /> What a woman can influence a system of 2000 calories per day? <br /> <br /> What is the weight of a man can be at 2500 calories per day? <br /> <br /> how many calories you eat at your current weight? <br /> <br /> This is certainly the lowest percentage of body fat for a woman? <br /> <br /> What is your theory of why most Americans are fat or obese? <br /> <br /> How many calories a day should it take for a moderately active 40-year-old women increased by 300 books? ) <br /> <br /> On a scale of 1 to 10 am, how do you want to be healthy and fit? <br /> <br /> On a scale from one hours-10 hours, the difficulties you think it is for you to fit and healthy? <br /> <br /> On a scale of 1 to 10 am, that you are motivated to good health? <br /> <br /> altruistic List 3 reasons why you should not be fat. <br /> <br /> If obesity is not the result of gluttony, what would you say is the cause. <br /> </ span> <br /> 98% of those trying to lose weight is not losing weight or maintain weight. Failure is a loss of weight is an issue of people who are not able with the right diet and exercise, or is it really a question of people who are not ready? Justify your answer. <br /> <br /> Atkins Corp. has sold 40 million books. South Beach has many millions of dollars. Probably around 400 million pounds of the diet were in the past 20 years. Billions of dollars have been weight loss and the result for the Americans is clear. It was a dismal failure. <br /> <br /> The nutritional approach is not working. The combination of exercise with the regime has not worked either. The only thing that worked was forced caloric restriction in the form of weight loss surgery. Weight loss surgery is a barbaric procedure that damages or disables a good digestion. Gastric banding kills 1 in 1000 patients during the gastric bypass kills 1 in 50 patients. <br /> <br /> If anyone reading this to answer these questions honestly, there is a good chance to discover the mental strength to rely on a safe and healthy loss of weight, and turn it into a permanent relationship with a healthy food. <br /> <br /> you stop eating the dead! Your children deserve better!

Challenge Forum Rules

A good explanation of the hormones. <br /> Thankz. <br /> Lasts. <br /> Veena | | | So sorry to hear that the Post Office. <br /> I do not know what is wrong. <br /> I apologize. <br /> <br /> <br /> Veena <br> </ div> <br> <br> </ div> <br> <br> | | | Added my signature. <br /> Why is it that they are not included in the contributions? <br /> Lasts. Veena <br> <br /> </ div> <br> <br> </ div> <br> </ div>

Clense My Body

I have with this product Clense My body and it works very well! Not only do I drop weight super fast, but my body cleansed of all toxins that we collect terrible. The best thing about this product is not only biological, it is totally free. I paid $ 5.95 for shipping, and I have my bottle of free trial! cleansemybody.com | | | Yes, I use it mainly for weight loss abandonment of class struggle or a simple Cuz own (as you said), it does a good job, elimination toxins and things in my body. Definitely worth out.Oh Yes, you write on the Web ADDY wrong. Ironically it

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I find it difficult to lose weight for years ... I

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New here and just trying to do a goal.

Now, Miguel is the name of losing 20 pounds in September. I think I lost my weight loss program 4 days IVE started jogging every day between each jump to a meeting. in the 171 lbs and 5

Does the

I am a mother of 3 children and I have more luck getting rid of the child in my bag in mid-section. I tried many things but nothing seems to get rid of this bag. I tumy as Tuck, but also the cost, I hate the pain and surgery! I went into an electronic book that says I could lose 9 pounds every 11 days. Sounds reasonable, right? So I buy the book and decided to share my online experience, others may see if it is worth trying. Who wants to be my progress, or even with me, you can here: squidoo.com / weight_loss_idiot

Depo-Provera weight gain

Who here on the injection of Depo-Provera? I have before the start of injections per year and a half days that weight gain may be a potential side effect. To avoid a possible weight gain, I started Weight Watchers online to stay .... weight, but do not lose any either. At least not for long. I gain weight immediately after injection, and then towards the end of the cycle, I lose again. I wonder if all women had lost weight during the birth of this method, as you did and how long you

Ab Tips, Anyone?

Does anyone have experience with advice from? I went to a fairly strict diet (which is 230lbs. Now, 185lbs.) I and the upper abdominal muscles, lower abdomen, but the muscles are so hard to find in t Are there other things to do in addition to a lot of heart?

Advice?

I

Juicing Regime

Hello friends, everyone has heard or tried juice diet? It appears that you are on a juice diet for 2 weeks to detoxify your body and you can lose up to 10 kg in 2 weeks. I am contemplating a try. Saw program details on this site. weightloss.solutionson.com | | | Hello,

Challenge Forum Rules

A good explanation of the hormones.

Friendly Advice Helped Me

Friendly advice helped me reach my goal

Challenge Forum Rules

Thank you all for checking our forum challenge.

Juicing Regime

Hello friends, everyone has heard or tried juice diet? It appears that you are on a juice diet for 2 weeks to detoxify your body and you can lose up to 10 kg in 2 weeks. I am contemplating a try. Saw program details on this site. weightloss.solutionson.com | | | Hello,

Advice?

I

Ab Tips, Anyone?

Does anyone have experience with advice from? I went to a fairly strict diet (which is 230lbs. Now, 185lbs.) I and the upper abdominal muscles, lower abdomen, but the muscles are so hard to find in t Are there other things to do in addition to a lot of heart?

Friendly Advice Helped Me

Friendly advice helped me reach my goal

Challenge Forum Rules

Thank you all for checking our forum challenge.

Challenge Forum Rules

A good explanation of the hormones.

Monday, May 11, 2009

Does anyone have a REAL dofollow forum list?

I've just spent about 2 hours with a few forum lists that people have provided claiming they are dofollow forums that allow signatures. Half of them were nofollow and didn't allow signature links unless you post > 10 times.



Has anyone got a proper dofollow list that really does allow signature links? Lol
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Where are these links?



here is one of them: http://www.freeadsa2z.com



Another in my sig.

Get PR5 x .EDU Backlinks.

Get PR5 x .EDU Backlinks. PM me for a price.
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wrong place dude
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are those edu links Dofollow ?
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Quote:





Originally Posted by Webdiro
View Post

are those edu links Dofollow ?




Yes dofollow.
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How much and how many?
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Wrong forum

Is anyone still doing reciprocal linking?

Google has stated that you shall not exchange links simply to manipulate the serps. OK! Got it!

From time to time I get a site that is related to my niche, good PR, not too many outgoing links and I wonder if limited-very limited link exchanges within your niche are Ok to exchange or not?



I still see a lot of UK sites asking for these reciprocal links, not that that makes it good or bad but do you have any advice?
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Occasionally we do it. We stopped doing is a main method years ago, not because we didn't think it worked. We had trouble keeping up with tracking all the links. After you got your first 100 you tended to lose them as fast as you could create them.



We now do rec linking with very relevant sites and pretty much only with homepage links. This means we often get good traffic too.



Rec linking very often happens naturally. It's the great big ugly pointless directories that google can spot and filter out easily.
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not many people are doing link exchange these days but there are some who are still doing it. i think most people who use link exchange for backlinks dont know that it doesn;t offer as much benefit as it did in the past. DP has a sub-forum dedicated to link exchange where you can spend some time to get a n idea about the link exchange trend
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A lot of people are still doing link exchanges, most of them stick to three-way link exchanges though.
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I am new to the seo game and have been focusing on reciprocal link exchanges. I am glad to be able to stop tracking them as it seems they are not worth the amount of energy expended. Are there any suggestions as to what I could do in order to gain page rank and traffic to a site without reciprocal links?
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It's ok to occasionally do it, but it should not be your main method. 3 way linking is a lot better
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Reciprocal linking still works, but make sure you only exchange links with relevant and quality sites. It's a tricky method and you really need to track your links regularly.
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There are of course a lot of people still do reciprocal link exchange. But I think one way link is better everyone should stick to that :-)



Or go for 3-way link exchange for a smaller project.
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This is good to know. Something to scratch off my todo list
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Link exchanges still help, and are still worth while. It's never a bad idea to exchange links wiht another site in your niche, helps the user.

6 PR6 Dofollow Link Improves My SERP Ranking by 200%

I have tried one experiment using anchored keyword as name in dofollow commenting on only 6 different PR6 pages that gives dofollow link to the commentators that got published within one day.



Within 3 days, the URL ranking for this keyword has been raised from #75th place to #22nd.



This keyword have 1,800,000 average monthly searches.



I believe it gives a good boost to our SERP increase.
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The power of PR.



You have realised that PR is important and remember the majority of your comments may not have been picked up yet by Google... How many are showing in Webmaster tools.



A lot of people think PR is useless, however a lot of my sites have ranked high on ultra high PR links.



PR rules..... Period!
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Yes Dofollow Bolg commenting is a very effective way to GET SERP. I was do this kinda SEO before but now a days finding good Dofollow is so hard, and It will be more effective if u comment in the niche related .
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Yep, as long as the PR of the site you are commenting on is higher then yours.
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looks like SOMEONE is promoting their sig link / service.
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I never use my site name or keyword as my name in commenting. I believe that it's better to make a good impression and to make valuable comments and allow people to click on your name rather than coming up with an annoying ad name and trying to gain SERP.



Am I making a huge mistake because I comment on s A LOT.
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comments as promoting keywords are only helpful if s havd do follow tag and page rank more then 1.
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Yep I agree. Ive just started building links and I have seen a small increase already. Just have to keep pushing it and pushing it and pushing it, and then hopefully Il be at the top for all my keywords in a few months
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@crazlunatic...

I think you should fit in with the form of the . If you see that everyone else is posting using their name, then you should follow along and post your comments using your name.



However if you see quite a few comments using keywords, why not get a keyword-rich link? There is no need to pass it up if it's acceptable to the .



@rajkhatri...

I would like to include that you are correct when considering the value of the link only. However if you consider the human element to leaving comments, then a link still has value even if it is NoFollow. The NoFollow attribute is for the search engine spiders only and the human reader is still able to click on a live link. These comments can still generate traffic even if they are NoFollow.
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Was the page itself a PR6 ,or was the site a PR6?
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I use CommentKahuna for finding/posting high PR do follow s in my niche. Its a free download and very effective.

Forums or Blogs

To be honest in the past I've always used link directories. But with link directories no longer being a very suitable way of developing backlinks I've used forums. I've never really used s though. Is this better than links on forums?



E.g. I have a healthcare website, and theory says that there will be more healthcare s than forums so I guess it's probably better to get relevent backlinks but what are your oppinions?
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Blogs are a great way to get backlinks. You should consider the following things though:



1. Page Rank - You should consider looking for posts with high page rank. Page rank from the index page is different from page rank on the post page.



2. Dofollow - Look for s that are dofollow, there is no sense in linking with nofollow s. You can use a browser add-on called NoDofollow. What it does is it will highlight the links in red if its nofollow, blue/purple if its dofollow.



3. Anchoring text - Be careful with s that does not allow you to post keywords on the name field. It is best to look for s that uses Keyword Luv plugin.
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Yeah I always aim to go for page rank. Nofollow is pointless anyway because there will be no or very little traffic coming from the and anchor text is probably the most important factor. The only thing is though, I've just done about 4 s since making the first post and it takes so much longer than signing up to a forum and making a post with a link in your sig.



How many backlinks do you think you get a day?
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@scottlpool2003

I have found that I can get about 6 quality comments in about one hour. This allows me to gain 6 links per day, which is plenty for my niche sites when I am commenting on High PR sites (PR5 and higher).
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Doesn't matter which you use as long as the search engines can find your url, and its dofollow
【分隔符】

Quote:





Originally Posted by scottlpool2003
View Post

Yeah I always aim to go for page rank. Nofollow is pointless anyway because there will be no or very little traffic coming from the and anchor text is probably the most important factor.




That is completely wrong. Being "do follow" or "no follow" has nothing to do with if that link will bring you traffic.

Anchor text is important, but, most gers and site owners are always on the look out for people doing "drive by" commenting just to build back links, and using anchor text instead of real or screen name is a dead giveaway that you are only fishing for a back link.



Just worry about leaving a quality comment that contributes and getting it approved. If you only leave comments on s that let you use anchor text, it will be a short list.

Commentluv effective link-building strategy?

I have recently put commentluv on my after having seen it on so many other sites. If I leave comments on other sites does the link left act as a dofollow link or simply another chance for people to see my site?
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Hi Seth,



Dofollow comments are great if they are on s within your niche.

3 Way Link Building Method

1. Before starting your 3 way campaign you should check the relevancy of the websites.



2. Add the link to the other website based on the relevancy and then ask them to add yours.



3. Provide the information for your link with the exact HTML code and how it should appear on their web page.



4. Remember to place the target keywords as anchor texts in your link.

5. Once your link is live, check website and make sure that your link is in accordance as required.



6. Check for the backlinks of the competitors in Google and Yahoo. Place a request for the websites who are linking to them.



7.. Use Natural link building techniques to promote your website.



Thank You,
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Most link request forms will not accept that reciprocal link comes from another domain than the domain they should like to. How do you bypass that? What do you search for in google to find such link partners?
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I still believe that link exchanges are waste of time. I focus on better content and usability and one way links come naturally!
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There are some free 3 way link builders that help.
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yes,i believe natural is the king.
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I have tried using the "free 3 way link exchanges" and they are total crap in my opinion. I have tested 5 of them, and none of them even produced any links! What a joke! I think if you want to go the 3 way linking route, it would be better to go with a paid membership site that manages the 3 way linking for you.



I have had some success using http://www.kbot.us/3waylinks I have been using this service for over a year. It works great if you are skilled at picking the right keywords and accurately assessing your competition. The best tool I have ever come across for analyzing competition is at http://www.WebCompAnalyzer.com



@ishan001,

I totally agree with you. Link exchanges are a complete waste of time. If one has a quality website, full of useful content, then people will tell their friends, and the site will get links over time naturally.



Hope this helps,

Neil
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Quote:





Originally Posted by charter
View Post

There are some free 3 way link builders that help.




which 3-way link builders do you recommend?
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3 way link works. find the right partner
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Quote:





Originally Posted by ishan001
View Post

I still believe that link exchanges are waste of time. I focus on better content and usability and one way links come naturally!




They won't come naturally unless if you have at least some links so people can find you.
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I'll stick to my basic link A to link B plan. Seems to work for me.

Link Building Software

We've just finished developing our software for developing links.



I'd be interested in feedback and find out if anyone is interested in buying a copy. Also, if anyone has an SEO or Link Development , site or forum, I'd be happy to give a free copy in return for a review or plug.



Basically the software allows you to find the most powerful links to your site, you enter a search term that you are working on ranking for, e.g. "Dog Accessories", then the software goes through Google, Yahoo or MSN (whichever country domain you want) and finds hundreds or thousands of emails and contact pages for pages that rank for those search terms.



So basically it creates targetted reports containing contact info for the most relevant sites for any given keyphrase. I've had a lot of success in SEO by doing this manually, basically searching for hours through Google and Yahoo to find the most important sites for my keywords, then acquiring links by spending ages finding email addresses or contact pages on each page. Our new software can do all that in minutes for as many different keywords as you want.



So if anyone wants to receive a free copy to review or wants to buy a copy, PM me. If you've got a smaller site or forum I'd consider giving you a 50% discount on a copy too!



Also, if anyone wants to give feedback on the site, that would be helpful. Anything that puts you off buying? We basically decided not to do one of those super hard sell sites, just to simply list the features and not shove it down people's throats.



PM me for the site URL.
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Linknabber.com for all those who PMed.
【分隔符】
Thanks for all the feedback so far for those who pmed, anyone have more comments? Or does anyone else want to buy a copy at a discount?
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Very useful software, I can see this saving me a lot of time, I don't think there's any way you could do what it does manually.



One question, when I save a load of email addresses and contact pages that it has found, where does the file go? I can't find it.



You should consider selling it using affiliates.
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To find the file you just saved, head to the installation directory. It automatically saves to there.



Thanks for all the PMs, still offering a 50% discount to anyone who is willing to give feedback.



The feedback so far has been great.
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I am interested in getting a free copy because it seems those who have reviewed only has 3-4 posts.



If you are interested for a honest review, you can give me a message.
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I can offer you a copy at a 50% discount in return for some feedback, we won't be doing this again, the software has only been for sale for 7 days.



If you have a popular SEO or site, then I can offer you a free copy.



It's seriously powerful software, if you're looking to rank for a given keyword, generating reports with thousands of emails and contact pages for sites that rank for your keyword is extremely powerful and can supercharge your SEO, income and profit.



I've got permission to give 6 more copies at 50% discount in return for feedback, post here or PM me.
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Check out screenshots and a short video here: linknabber.com/screenshots.html
【分隔符】
Interesting... how much can we test this for? We just launched a new site and am in the process of link building

Thanks



-AW
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I can give you a 50% discount, just send me a PM.
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shouldn't this be in the BTS forum?
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very use software.give me. thk
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my in my sig about webmaster
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Kafeier : You can either purchase the software from Linknabber.com and PM me with your payment details to get a 50% refund, or you can PM me beforehand.



rufus618: We're looking for well trafficked s, you're welcome to have the 50% discount which is a pretty awesome deal for this kind of software and won't be happening again.



I have two more copies at 50% discount.
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Looks like a very good software.
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Looks good.
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any reviews?
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67 is too high
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Link Building software sufficient or not.



Thanks & Regards

SriRam Soft Trade Solutions
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I find your software useful. I see it can take me little time to do

Got articles - need distribution!

I have some articles (+500 words) ready for distribution.

I'm looking for an experienced publisher/distributor that might have a safe "shortcut" that might get the articles approved faster than today.



Normally my submitted articles takes up to a week before they get approved.



At the moment I'm using Isnare.com for article distribution and this is working VERY good! I'm very happy with the distribution and every part of the service - BUT they use a very long time before I publish the articles before they get approved.



I've also used Articledashboard.com, and ezinearticles.com with good results but this services does also have the same issues - it takes TOO long time to get the articles approved :-)



Any "Premium" members with some solid references available?

Please send me a short message with your preferences, a link to your publisher profile and also a price pr distribution in USD.



I would like offers that includes distribution of 5 articles at the time!
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Try articlepool.com they aren't as good as Isnare.com, 35% of times their server is down and their distribution list isn't the biggest one but they'll get the job done.
【分隔符】

Quote:





Originally Posted by seosapien
View Post

Try articlepool.com they aren't as good as Isnare.com, 35% of times their server is down and their distribution list isn't the biggest one but they'll get the job done.




Hi there!



Does the 35 % downtime mean that the complete content network / article network is down too - or just the article submission system?

I just bought a 12 month gold membership now and will do some testing! :-)
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3 out of 10 times you try to access the page it will be down. For the price the service is good, but don't expect the quality of isnare.
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You can get them approved instantly here: Article Submission
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You can try these guys out..I use them all the time... SEO Service

Forum dofollow?

How do you know if a forum is a dofollow or not?
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This forum is dofollow, but there are also nofollow forums. It depends on how the forum owner sets it up. To check if a link is nofollow, you can view the page source and find the html link in the code. Or you can install the seo for firefox addon and it has the ability to hilight all nofollow links on a page.
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Hey, you should search for PHP BB powered forums in your niche! They are always dofollow.



I always use this search query to find these forums:

http://www.google.com/search?q="powe...ntitle:keyword



Make sure you change "keyword"!!!
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Look at the code forum, you can know whether it is a dofollow
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The signature and content of the forum gives dofollow link means it is a dofollow. Just install searchstatus plugin into your firefox and check "highlight nofollow". All nofollow links will be highlighted. Forums that gives nofollow to signature and contents will have their link highlighted.
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Firefox have a good plugin to view if link are follow or nofollow.

Name is: NoDoFollow
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the Firefox plugin is a god send. It is so easy to know when a site is dofollow or nofollow.
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Do-Follow, just use firebug.



Check out Inferno Dev Forums, programming/tech related site, that is Do-Follow.
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View the Page Source and look at the codes. You can also use the NoDoFollow - Firefox Extension.
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the Firefox plugin is a god send. It is so easy to know when a site is dofollow or nofollow.
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Quote:





Originally Posted by Tarkan
View Post

Do-Follow, just use firebug.



Check out Inferno Dev Forums, programming/tech related site, that is Do-Follow.




yup just check some link in the source?
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there must be a addon for the browser to check whether it is do follow or nofollow, anybody got something share?
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Check the source code. Here is a dofollow: http://www.freeadsa2z.com



One in my sig too.
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The forum can be dofollow and also nodofollow one. Whether a link is nofollow or not? Check it on the page source and then look at the code to find HTML link.

Another cool way is installing the search engine plugin for FFox. Check nofollow links which are highlighted

Sunday, May 10, 2009

1111111111111

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Tuesday, March 31, 2009

Free Traffic:DAY 7

You have 5 articles done today and I to 35 points is still not my first payment to be accepted, but should not be long now, since it's first review. You take care of the hub and Squidoo pages, when the first batch of articles are submitted. These objects can also bookmark and link back to Squidoo and hubpages and access to these articles from Yahoo answers clearly when this article is EZA when it full speed ahead.

I have one product on my books that I am very dubious about. I don't know if it will make me any money. I believe it is a good product in principal but i don't know. It has low gravity and there is not much competition but I don't know call it a gut feeling or something. I might have to bump it with one I have my eye on. I will let it run though for about 30 articles and see what sort of response I get from them.

Apart from that not much happening until these articles clear EZA which hopefully should be tomorrow. Oh yeah almost forgot Once they clear EZA will be submitting them to about 5 other directories the ones I have so far are Articlesbase ( which has been very good to me in the past 15 sales in 2 weeks from 12 articles ), Go articles, searchwarp, buzzle and isnare if anyone can suggest any better directories I am always open to ideas.

Anyway will wrap this up today and will post back again tomorrow and let you know if they have been accepted yet then we can get this journal pumping.

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Free Traffic:Day 4

Nothing much happened today really still waiting for the first 10 articles to be published on EZA has written more than 5 articles. I am now 15 and in the residues 10 to EZA not a bad start in the articles. I will not be too much on this weekend on aircraft of other things to do. Once the item is published to the other while the ramp with other techniques, such as Monday's forum, blog, something that

While Monday will be another day.

Do you have a good weekend

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Ok not really a lot of traffic on the links

Ok not really a lot of traffic on the links, because I am still waiting for approval Newsletter burden of my first article. Wrote another 10 articles today and posting on Yahoo Answers to see what it would be up to date, I had 9 of hops, but does not really hold much hope for a sale until I see all these articles are published, which should begin to move.

Tomorrow I will write more articles, create and hubpages some Squidoo pages and link to articles when they are published.

There is not much, only now to update you all again tomorrow.

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I am starting a clickbank Journal as of today.

Ok just an update on what has been achieved today. The products were collected. The fields are stored and transmitted from 1 bar as I have some problems with the redirection. It must ensure that takes my hoplink. New email account. New Clickbank will.
I have 10 articles submitted to ezine articles promoting 2 products so I have 5 on each product at the moment. Once I fix the 3rd products domain I can start to get the articles submitted for that also. I have now reached my limit for ezine of 10 articles so will have to wait till they approve them and then start submitting more. I will continue to write articles tomorrow and the following days until I get upgrade so that it is just a matter of submitting them.

All in all not a bad first day. For the 2nd day will continue with another 9 articles and also will start with the yahoo answers. When articles are live on ezine will then start the social bookmarking.

As I said I have different tids for all different kind of marketing to see what is working the best. I am wanting to get to 50 articles per product then move onto another 3 products or if one is converting well then will continue to write more for that product also.

Well Till tomorrow.

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I have chosed the 3 products that are going to be promoted

Here is what has happened so far. I opted for the 3 products promoted. I have the keywords that are targeted and I chose 3 areas. The reason why I use the 3 fields 3 products that I have many sides, and I just realignment of the 3 fields of the publication pages. Maybe, if it does not work as I want, I can implement my own pages and split tests to see if anything helps.

So what next? well this is where I start on the marketing firstly the articles. they are all going to be done myself and are going to be targetted around keywords with low competition and high search volumes. I have most of the ones I want and will start with these but I feel there is more out there I can target.

I am going for 3 articles per product per day. If they one product doesn't start converting after 45 articles then it will be time to dump and move onto another product. I will still check the product that I dump incase it does eventually take off and then go back and target more with the article marketing. All these articles will then be bookmarked and I am looking a 3 blog posts for links to these articles per day. Also I am going to do necessary Yahoo answers targeting. In the first 10 days I am looking to reach about 200 hops per day per product which I am hoping to start making 2 sales per day per product by the end of the 10 days.

Just an update for you. I will also post back when I have the 9 articles on ezine articles and then let you know how long it takes to approve them. I will then have to wait for the author upgrade but the other articels will still get written.

As I mentioned if anyway has an input they would like to offer like advice or any improvements they think I should make then please feel free to help.

Thanks and be back soon

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Monday, March 30, 2009

pic















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Thursday, March 26, 2009

I also recently join www.YourClick.com

I also recently join www.YourClick.com. They have the movie downloads site and all the other sites which clickbank had.

Also if you go to PlatinumPartner.com they also suggest to use Yourclick.com

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Wednesday, March 25, 2009

I honestly think that YourClick.com is the best Clickbank alternative.

The big boys seem to be TheMovieDownloads.com. They are #2 on clickbank and are rated #2,600 on alexa!!!! (they are HUGE!)

I noticed that The Movie Downloads is available on YourClick.com (they only approve merchants that have high quality sites), Clickbank.com (might remove TMD on April 9th...) and PlatinumPartner.com (the largest clickbank vendor directory online!)

I honestly think that YourClick.com is the best Clickbank alternative.

BTW, Unlimited download center is also available on yourclick.com with all popular products that are found in the CB marketplace.


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Does yourclick or AffiliationCash let publishers add their sites?

Does yourclick or AffiliationCash let publishers add their sites, or are they just for affiliates. YourClick.com just looks like it is PlatimnumPartners personal affiliate site as all the products seem to be theirs. I do not see latestdownloads.net on AffiliationCash?

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Tuesday, March 24, 2009

Yourclick's reports section is organized extremely well and easy to navigate.

I actually have just started to promote one of their sites over the weekend! I started with The-Movie-Downloading.com since I have had great results with TheMovieDownloads.com in the past. The results over the weekend were great.

Yourclick's reports section is organized extremely well and easy to navigate. They even offer Google and Yahoo conversion tracking.

I'm going to promote a couple of more sites soon...I'll let you guys know how it goes.
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Monday, March 23, 2009

How to chose a ClickBank Storefront?

Hey guys, whats happening I have been going through the top known clickbank storefronts www.1stpromotions.com(Ron Davies) and www.cbmall.com(Jeff Mulligan) for the past two weeks which includes the 15 Powerful Ways CBmall Makes You Money course etc. I would like everbody with personal experiences from using any these clickbank storefronts to please give us your honest report. I actually signed up for the 1spromotions in July this year, but only used it for 4 days after I was not pleased with the lack of templates and there was no way to communicate with the owner, when ever you call the number there is the answering machine.
I have not tried cbmall but I am giving it serious considerations for early next year with a 90 day money back guarantee compared to the 45 days for 1stpromotions and a one on one personal marketing assiatance from Jeff whick is appealing.
So, which one is better?
Are there other CB storefronts out there?


I was interested in creating a Clickbank Storefront too. So I checked out the ones that were out there like you did. I did not see the value that they could provide.

I ended up working with a programmer to create my own Clickbank searchable database at clickbookrebates.com where I offer rebates on ALL the products in the Clickbank marketplace.

You'd be better off creating your own as well. Outsource your request for programming and web design at a freelance site like rentacoder, elance, or scriptlance. Then you'll own the final product and you won't have any ongoing fees or anyone cutting into your profit.

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Clickbank to be down all p2p products at April 9th.

just received an email from clickbank saying that they'll be shutting down all sites that "encourage the unlawful transfer of copyrighted media, such as music, movies, videos, and games (typically known as "P2P" products).

Shutdown date will be April 9th.

Just a warning to anyone promoting any of these products.

P2P means peer-to-peer sharing, meaning that the files are not downloaded from a central server, but instead are shared between the users, like torrents, and P2P networks like Kazaa, Gnutella, etc.

Basically, those products on CB were rip-offs, in which you paid $30- $50 to be told to download the movies from Torrent networks, which you can find for free.


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Sunday, March 22, 2009

YourClick needs to reduce the chargeback rate.

YourClick needs to reduce the chargeback rate. They also need to accept payments from not just credit cards but paypal, etc etc, has to match clickbank.3 Sales - 2 Refunds! I think it is TOO MUCH.

Also were not a bunch of fools on here, so the spamming is doing nothing but detracting potential clients away.

When Yourclick do the above 2 things. I will be joining as soon as TMD closes on the 9th of April. However, the startup page is really crap, total crap. Im not handing you guys my bank account details with no information provided about anything else. So fix that.

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Tuesday, March 17, 2009

If you go to Yourclick.com.

If you go to Yourclick.com, you'll see that they offer some really great features such as 1) Cascading Billing (which Clickbank does NOT offer), 2) High credit card approval rates because they don't go through a 3rd party and 3) Extremely accurate tracking (when I compared my Google account with Yourclick's, they were almost identical - Clickbank is usually off by 10-15%...with YourClick.com I only had a 3% difference .

I will be promoting UnlimitedDownload-Center.com this week, I'll give you guys more feedback about yourclick and results shortly.
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Monday, March 16, 2009

Free $50,$75,$80,$100 Yahoo Overture Coupons Link!

Hi,
All this are my collection from the internet. Each account requires a non-refundable $30 initial deposit.
And some of them may be the affiliate link,but I have no related to any of the affiliate link.


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$50


$75


$80
http://sem.smallbusiness.yahoo.com/s...16117&o=USCJ10

$100


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Re: Clickbank to be shutting down all p2p products

Considering the compliance date on this, April 9th, I think they're hedging their bets in case the PirateBay trial goes south. Don't want to be the ones done for rendering assistance to a criminal activity or some BS like that.
The amount of legal power being wielded by private organisations, such as the RIAA and its worldwide counterparts, is nothing short of disgusting. They've even gone and gotten police squads to raid peoples' homes by saying that it's a massive movie copying facility with links to terrorism... The number of stories on TorrentFreak about it is creepy.

Anyway, these programs are just going to move to another payment provider.
We've actually had a few of the CB refugees sign up at AffCash.
I found an alternative to Clickbank for these types of products.
The site is YourClick . com
I just signed up, I'm going to test it out and let you guys know how the system works

If you're one of those people who no longer have a payment processor thanks to this decision, or one of those people sending me traffic to a now defunct program, feel free to drop me a line.

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As opposed to all those worthless eBooks that are scams, outright lies, or 90%+ copied content?
Fact of the matter is that the VAST majority of things on ClickBank are of such poor quality, or of so much stolen and un-cited content, that the entire operation is shady, and the only reason it's still around is because a) they're just facilitating payment, so they're fine and b) there's a suck born every minute.

Considering the compliance date on this, April 9th, I think they're hedging their bets in case the PirateBay trial goes south. Don't want to be the on

Considering the compliance date on this, April 9th, I think they're hedging their bets in case the PirateBay trial goes south. Don't want to be the ones done for rendering assistance to a criminal activity or some BS like that.
The amount of legal power being wielded by private organisations, such as the RIAA and its worldwide counterparts, is nothing short of disgusting. They've even gone and gotten police squads to raid peoples' homes by saying that it's a massive movie copying facility with links to terrorism... The number of stories on TorrentFreak about it is creepy.

Anyway, these programs are just going to move to another payment provider.
We've actually had a few of the CB refugees sign up at AffCash.
I found an alternative to Clickbank for these types of products.
The site is YourClick . com
I just signed up, I'm going to test it out and let you guys know how the system works

If you're one of those people who no longer have a payment processor thanks to this decision, or one of those people sending me traffic to a now defunct program, feel free to drop me a line.

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As opposed to all those worthless eBooks that are scams, outright lies, or 90%+ copied content?
Fact of the matter is that the VAST majority of things on ClickBank are of such poor quality, or of so much stolen and un-cited content, that the entire operation is shady, and the only reason it's still around is because a) they're just facilitating payment, so they're fine and b) there's a suck born every minute.

I found an alternative to Clickbank for p2p products.

I found an alternative to Clickbank for these types of products.
The site is http://www.YourClick.com
I just signed up, I’m going to test it out and let you guys know how the system works. The sites look good!

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YourClick.com:Alternative for P2P Clickbank Products.

I just received an email from the legal department at clickbank saying it will not be allowing " any products, that in our sole judgment, encourage unlawful transfer of copyrighted media, such as music, movies, videos and games ( typically known as P2P Products "

Does this mean the end of Homebreware, my wii downloads, unlimited wii downloads platinum partners sites. Where does this leave them.

They said they are giving advanced warning so we can move our exsiting promotions and adverts to other product niches.

This is supposed to happen from noon on Monday the 9th April 20009. Anyone else receive this.

What are your thoughts on what this means. THese products were always good sellers.


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PlatinumPartner are moving to http://yourclick.com

Has anyone used this site before?